Primary Care

The Mutual Health Centers offer personalized care focused on prevention and health maintenance. Whether you’d like help managing a chronic condition such as diabetes, high blood pressure or asthma; need to schedule your annual physical; or have a child with flu symptoms – the Mutual Health Centers can help.

  • Lab services

  • Blood pressure checks

  • Weight management

  • Skin checks

  • Minor procedures, such as skin tag, mole or wart removal

  • Allergies

  • Pre-operative care

Some of the services offered include:

  • Physicals (including school and sports physicals)

  • Preventive health screenings

  • Immunizations (including flu shots)

  • Acute illness and injury care

  • Care management

  • Wellness care

Care Management

The Mutual Health Center offers a free care management program that is designed to improve the health of persons with specific chronic conditions such as high blood pressure, diabetes, high cholesterol and more. The program focuses on applying lifestyle changes and self-management routines to prevent, treat and reverse chronic and pre-chronic conditions.

Treatment is tailored to each member and can address a range of conditions:

  • Asthma

  • Dyslipidemia

  • Low back pain

  • Metabolic syndrome

  • Migraine headaches

  • Osteoarthritis

  • Diabetes and pre-diabetes

  • Weight management

  • Chronic obstructive pulmonary disease (COPD)

  • Congestive heart failure (CHF)

  • Coronary artery disease (GERD)

  • Gastroesophageal reflux disease (GERD)

  • Hypertension and pre-hypertension

Your Care Management nurse will: 

  • Assess your readiness for behavior change

  • Identify your motivators and strengths

  • Identify potential barriers

  • Create your individual wellness plan

  • Set strategies and goals to achieve your plan

Physical Therapy

Whether you suffer from on-the-job or leisure-time injury, you’re recovering from surgery, or you have a health condition that limits your motion, Physical Therapy can help you return to your regular activities.

Treatment Options

PT uses and teaches a variety of treatment methods to help members return to regular actives, including:

  • Straightening exercises

  • Flexibility exercises

  • Ultrasound therapy

  • Manual therapy

Comprehensive care

PT offers member care for injuries – chronic or acute – that affect the person’s ability to move. Reducing pain and restoring function are primary goals. PT can address:

  • Back strains and other back injuries

  • Shoulder/rotator cuff impingement

  • Plantar fasciitis

  • Knee injuries

  • Total joint replacement

More than a reactive service, physical therapy offers programs and expertise to help people avoid scenarios where injury is a possibility. Through ergonomic programs, PT can help individuals fit their jobs to their bodies, and not vice versa. Don’t let an injury or medical condition keep you from enjoying life and everyday activities. Ask your physician if PT services can help you.

Mental Health

At the Mutual Health Centers, we believe that your mental and emotional wellbeing are just as important as your physical health. With our mental health services, you and your eligible dependents can get the support you need. Our licensed counselor actively work as part of your care team to support your overall health while making you feel safe and comfortable. You can conveniently reach them in-person or virtually, through video or by phone.

With a blended approach of counseling techniques and evidence-based talk therapy, our mental health counseling services cover anxiety, depression, stress management, PTSD, ADHD, grief, adjustment challenges, work/life balance, family conflict and sleep issues. You’re not alone. Get the support you need at the Mutual Health Centers.